The Seasonal Body is a 3 month, comprehensive training program with principles based in Ayurvedic philosophy and hypertrophic workout techniques.

The Seasonal Body will offer a well rounded approach to fitness and a healthier lifestyle. We’ll start by building your body up, testing your endurance then finishing with rigorous cardio conditioning. The program comes with strategic weekly workouts, nutritional guidance and a library of exercises all for one price of $24.99

All you will need is a set of dumbbells and some determination to instill habits that will change your mind and body in the course of a single season.